Course Calendar
Mindfulness and Yoga for Adults and Young Children
| Class Date(s) | Wednesday, Dec 14 2022 6:00PM-9:00PM Class# 2212147 Save this Class to Outlook (Click & Open) |
| Description | Mindfulness activities can help young children focus, calm down, and recognize their emotions. These strategies help children learn self-regulation skills across multiple domains. Yoga can be incorporated into daily activities and help ease children’s stress throughout the day. Mindfulness and yoga can help the provider reduce their own stress and be more in the moment and aware of their time with the children in their care. |
| Price | $15.00 |
|
|
|
Class Location
Child Care Choices Frederick226 South Jefferson St.
Frederick,
MD
21701
(301) 662-4549