Course Calendar


Treat Yourself
Class Date(s) Thursday, Feb 20 2020 6:30PM-8:30PM  
Class# 1911620  

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Description This training addresses the importance of self-care for teachers and administrators. Through self-reflective, hands-on activities and experiences, teachers will explore and increase their familiarity with best practices in self-care, including breathing techniques, using mantras, getting enough rest, and feeling gratitude. Providers and administrators will create a plan to increase the use of self-care strategies in their program.
Price $20.00
  6 Seats Remaining
Seats  
Class Location
Child Care Choices Frederick
226 South Jefferson St.
Frederick, MD   21701
(301) 662-4549